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I’m a Dietitian and I asked ChatGPT to Make a Meal Plan: Here’s What Happened
We live in an age where technology can do almost anything. As a child of the '80s, I still remember when VHS tapes, carphones, and Walkmans seemed straight out of The…
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This Keto Candy Proves You Can Have Sweets While Living the Low-Carb Life
If you're on a keto diet and have a raging sweet tooth, you've got options. You can always rely on…
Can You Take Melatonin Every Night?
After a month-long stretch of late nights spent working or planning a big event, taking a melatonin supplement before bed might have…
Can Multivitamins Actually Improve Your Health?
Multivitamins are the most widely used nutritional supplement in the United States. But despite their popularity, there is a lot…
I Tested TikTok Cottage Cheese Recipes for 2 Weeks, These Are the Ones That Are Worth Trying
Spend any time on social media in the last month, and no matter what your For You Page normally looks…
