Thanks to Hailey Bieber, sea moss has been having a major moment. The 26-year-old influencer and entrepreneur included the sea veggie in her viral $17 Strawberry Glaze Skin Smoothie, which she…
By now, you've probably heard all about the ketogenic diet, the high-fat, low-carb eating style everyone's talking about. And while the benefits…
Multivitamins are the most widely used nutritional supplement in the United States. But despite their popularity, there is a lot…
Maybe you wrote off ankle weights as an old-school '80s fitness trend that faded out alongside working out with permed…
We live in an age where technology can do almost anything. As a child of the '80s, I still remember…
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